1. Environment
The elements are just as damaging to your hair as heat and chemicals and that’s why the first remedy for dry hair would be to protect it from the damage caused by the things you can’t change such as sun, rain, wind or polluted air .Wear hats when outside to shield your hair from the sun, wind and minimize damage of other elements such as rain (which is, as we know, everything but clean these days) and salty or polluted air. If your hair seems to dry out as the seasons change increase conditioning at that time.
2. Avoid Over-Washing
Your stylist has probably told you that over-washing is one of the main causes of dry hair. In fact, one of the best remedies for dry hair is to completely avoid frequent washing. Stylists agree that washing isn’t needed everyday as it strips your hair of those natural oils it needs to stay luscious, shiny and healthy. Give it a try, wash your hair every other day instead of everyday and it will soon get used to your new habits.
3. What about your Shampoo?
Your shampoo may be the culprit of your dry hair. Many of the ingredients in shampoos will dry our your hair and leave it dull so, instead of spending big money on salon quality shampoos read this remedy for dry hair and look for shampoos that are pH balanced and sulfate free. This is a reasonably obvious point, I agree, but an important one to mention nevertheless.
4. How’s Your Water?
The water in your shower is a likely reason behind your dry hair as well. Our tap water can be heavily altered with chemicals which are added to kill bacteria and make it safe for drinking. To avoid this, one remedy for dry hair suggests changing your regular shower-head with a special one that has a built in charcoal filter.
5. Diet Changes
Dry hair may be a sign that something important is missing from your diet. Try adding more omega-3 fatty acids to your meals. Opt for vitamin supplements to provide you with your much needed nutrients on the go and make a note to yourself to eat more nuts, fish, and eggs. This healthy fat will help nourish your hair making it softer, stronger and more elastic.
6. Condition Condition Condition
One of the most obvious remedies for dry hair is conditioning, of course,. Besides regular conditioning after you shampoo, it is also important to add regular deep conditioning to your hair care routine. You can find deep conditioning treatments at your local beauty supply store and they will help replenish all the oils your hair needs.
7. Change your Styling
Our daily styling causes the most damages to our hair – I’m sure we are all well aware of that! With that been said, it goes without saying that one remedy for dry hair would be to change the way you style. Allow your hair to dry naturally every once in a while, try to use less styling products and focus on hairstyles that will allow your to look gorgeous without volumizers, hairsprays, hot rollers or curling irons.
Thank you for this post. You know, all of this is common sense, but then I never remember lol :s
ReplyDeleteI'm going to start with washing every other day, because that is certainly easiest to do - and then redouble my conditioner when I do shampoo.
Thank you :)
Maybe that's true, they say over washing hair makes it dry.
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